How it works
Three steps. Nothing in your way.
- 1
Tell us about the race
Distance, effort, your stomach, your caffeine tolerance. Sets the carb-per-hour target.
- 2
Get a justified plan
We don't just suggest - we explain. Every block of the plan comes with the reason.
- 3
Compare like-for-like
Carbs, sodium, caffeine, allergens - side by side, no scrolling between tabs.